“The Kind Diet” is by one of my favorite actresses and activists, Alicia Silverstone. I must say, I LOVE this book! Alicia has a way of making you feel like an old friend. She is a compassionate woman with a smart head on her shoulders!
The first part of the book explains the physical and emotional benefits of a meat free diet, while also discussing the needless suffering of animals.
The Second part of the book is lots and lots of fabulous recipes!!
Alicia separates the recipe area of the book into 3 sections, “Flirting”, “Vegan” & “Super Hero”, which was a great idea! People who are “flirting” with the idea of going Vegan, don’t want to feel pressured or overwhelmed, so Alicia eases them into it gently. “Vegans” are obviously completely ready for great recipes and some added knowledge, and “Super Heros” are…… well they are simply amazing!!! Lets just say that if you want to be a “Super Hero”, you need to drop more than just animal products!! I’m still working on that! 🙂
The Vegan recipes are amazing!! The Sweet Potato & Lentil Soup is my favorite!!!
The Super Hero recipes are tasty, but really clean and healthy, with very little sugar or refined flour. I adore Alicia’s Magical Healing Soup!!
The Kind Diet is a MUST HAVE for any Vegan Kitchen!
“The Joy Of Vegan Baking” by Colleen Patrick-Goudreau
“The Vegan Scooop” by Wheeler Del Torro
“The Tropical Vegan Kitchen” by Donna Klein
“Vegan Cupcakes Take Over The World” by Isa Chandra Moskowitz & Terry Hope Romero
“Vegan Cookies Invade Your Cookie Jar” by Isa Chandra Moskowitz & Terry Hope Romero
This book is written by the same talented bakers that brought you “Vegan Cupcakes Take Over The World”
How do Carrot Raisin Spice Cookies Sound? or Mocha Mamas? Moms & kids will equally love these recipes! I am tempted to go bake a batch of Whole Wheat Chocolate Chip Cookies as I write this!!!
“Vegan Soul Kitchen” by Bryant Terry