I was trying to come up with a healthy breakfast muffin recipe, without white flour or refined sugar. Whole wheat flour, fresh fruit & maple syrup are perfect ingredients for these morning muffins. They are not super sweet, but put a little Earth Balance spread on them while they are still warm, and YUM~breakfast is served!
Set oven to 375 degrees
Ingredients:
2 cups whole wheat flour
1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
1 tbsp. cinnamon
1 cup almond milk
1/3 cup canola oil
1 tsp. vanilla
1 large banana mashed
1 cup blueberries
1/2 cup maple syrup
Mix together dry ingredients. Then add the remaining ingredients. Blend well and scoop into greased muffin pan. Bake for 18-20 minutes. Makes 12 muffins.