I made this soup for the 2nd time yesterday, and I have been told by more than one person, that this was the best soup they ever tasted.
I kid you not… this soup is pretty unbelievable! Just get ready for intense……FLAVOR!!
Sweet Potato~Lentil Soup from “The KInd Diet” by Alicia Silverstone
Ingredients:
1/4 Cup Safflower Oil
1 Medium Onion Diced
2 Small Tomatoes Diced
1 tsp Minced Fresh Ginger
1 1/2 tsp Turmeric
1 tsp Cumin
1 tsp Ground Coriander
1/2 tsp Ground Cinnamon
1/8 tsp Cayenne
Fine Sea Salt
2-3 Medium Sweet potatoes, peeled & cut into 3/4″ cubes
7 Cups Vegetable Broth
1 Cup Brown Lentils
Heat the oil over medium heat in a large, deep pot. Add the onion and cook, stirring frequently for 2 minutes or until the onion starts to soften. Stir in the tomatoes & ginger and cook for 3 minutes. Stir in the turmeric, cumin, coriander, cinnamon, cayenne and a pinch of salt. Cook and stir for 2 minutes, then taste for seasonings.
Add the sweet potatoes, broth & lentils. Stir well and bring to a boil over high heat. When the mixture comes to a boil, reduce the heat, cover and simmer for 40 minutes or until the sweet potatoes and lentils are soft.
Enjoy & let me know what you think!
Yum, I have The Kind Diet, but I haven’t tried this one yet. I’ll have to make it- love lentils and sweet potatoes! 🙂
this looks really good.
that looks and sounds so good! i will have to give it a try.
Devan @ Accustomed Chaos
http://accustomedchaos.blogspot.com
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