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Archive for the ‘Recipes~’ Category

Apparently the universe has been listening to my constant jibber jabber about my desire to incorporate more “fun” raw food recipes into my family’s life. We do eat lots of raw fruits & veggies, and gallons of homemade green smoothies, but nothing too exciting… I picked up a raw foods cookbook a few months back, [...]

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This recipe is my daughter’s favorite & it is very easy to make! If you are making these for your child’s class or a party, I suggest using soy milk instead of almond milk because of nut allergies. Ingredients: 3 ripe bananas 1/4 cup canola oil 1/2 cup brown rice syrup 1/4 cup soy or [...]

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Here is a nutrient packed energy breakfast that the whole family will enjoy! 1/2 cup quinoa 1 cup water 2 tablespoons pure maple syrup 1/2 teaspoon cinnamon 1/4 cup fresh or thawed frozen strawberries 1/4 cup walnuts 1/4 cup almond milk Rinse quinoa & transfer to saucepan. Stir in water, maple syrup & cinnamon. Bring [...]

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1/2 cup Earth Balance 3/4 cup sugar 1 tablespoon ground golden flaxseed 3 tablespoons warm water 1 tsp. raspberry extract 5 drops red food coloring 1 1/4 cups all-purpose flour 1/4 tsp. baking powder 1/4 tsp. salt 1 cup confectioner’s sugar 1 tsp. light corn syrup 2-3 tbsp. soy or almond milk heart-shaped candies for [...]

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A friend recently shared this tasty & simple recipe for homemade granola. I hope you enjoy it as much as I did! Ingredients: 3 cups rolled oats 3/4 cup agave 4 Tbsp. water 1.5 tsp. almond extract 1/2 cup soy nuts 1/2 cup wheat germ 1/4 cup sesame seeds 1 cup mixed dried fruit 1/2 [...]

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Curried Pear & Parsnip Soup Serves 4-6 Nothing warms your family on a cold day better than homemade soup! Here is a yummy soup recipe with a little kick! 1 onion chopped 1 tablespoon safflower oil 1 teaspoon curry powder 1 teaspoon corriander 1 lb parsnips chopped 1 pear peeled & sliced 1 lemon squeezed [...]

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This pie is so easy to make, you can throw it together in minutes!! I enjoyed it most, after it had been in the fridge overnight. The pie takes a little while to firm up, but it is worth the wait!! Ingredients: 1 Vegan pie crust 1 12 oz. package of silken tofu 1 can [...]

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Coconut~Chocolate Bread

I have never been much of a bread maker, but as the weather is beginning to change, I am getting the itch to bake! I bought a wonderful book called, “My Bread” by Jim Lahey. Not all of the bread recipes are Vegan, but many are. I highly recommend buying this book because the recipes [...]

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I am especially proud to share this recipe with you, because it is my own. I am also excited to say that most of the ingredients, came from my very own garden. This might not seem like a big deal to some…. but to me, it is HUGE! This is the first year that I [...]

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Sticky Date and Coconut Cake. I have been searching high & low for a good coconut cake recipe. I came across this one with dates, on VEGWEB & I had to share! Can’t wait to try it!

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